Citrus essential oils account for the largest market share, particularly orange and lemon. They are prized for their uplifting and energizing scents. Commonly used to boost mood, improve focus, and add a fresh aroma to living spaces, citrus oils bring a sense of brightness to aromatherapy. Their cleansing properties make them popular choices for natural cleaning solutions as well.
Lavender essential oil is a perennial favorite, renowned for its calming and soothing properties. Widely used in aromatherapy, lavender oil is believed to promote relaxation, alleviate stress, and improve sleep quality. Its versatile nature also makes it a popular choice for skin care and minor wound healing.
With its invigorating scent, peppermint essential oil is cherished for its ability to provide a burst of energy and mental alertness. It is often used to alleviate headaches, ease digestive discomfort, and create a refreshing atmosphere. Peppermint oil's cooling sensation makes it a favorite for topical application and aromatherapy alike.
Tea tree oil is celebrated for its powerful antiseptic and antimicrobial properties. Commonly used in skincare for its potential to combat acne and soothe skin irritations, tea tree oil is also popular for its cleansing effects in household products. It adds a natural boost to cleaning solutions and helps maintain a healthy environment.
Known for its distinct menthol aroma, eucalyptus essential oil is often chosen for its respiratory benefits. Widely used to ease congestion and promote clear breathing, eucalyptus oil is a go-to during the cold and flu season. It's commonly added to steam inhalations or diffused to create a refreshing atmosphere.
Rosemary essential oil, with its herbaceous and uplifting scent, is valued for its potential to enhance mental clarity and focus. Often used in aromatherapy practices, rosemary oil is believed to stimulate cognitive function and promote a sense of alertness. Its potential skincare benefits make it a versatile addition to beauty routines.
Ascents clinical aromatherapy offers a range of expertly crafted essential oil blends that harness the power of these popular oils. In their Calm and Sleep blends, you'll find the soothing notes of lavender essential oil, perfect for winding down and promoting restful sleep. For an invigorating experience, the Ascents Energize blend incorporates peppermint and citrus essential oils, providing a burst of energy and heightened mental clarity. The Curb blend also features peppermint to support a balanced and mindful lifestyle. Additionally, the Focus blend includes the holistic harmony of rosemary, adding a touch of cognitive stimulation to your aromatherapy routine.
Incorporating Ascents' essential oil blends into your daily routine allows you to enjoy the benefits of these popular oils in convenient and expertly crafted combinations, enhancing your overall well-being.
Essential oils, extracted from plants, have been used for centuries in various cultures for their healing properties. In the modern era, the demand for essential oils has surged, with companies marketing them as natural remedies for a myriad of health issues, from stress relief to immune system support.
Many well-known essential oil companies operate on a multi-level marketing structure. MLM, also known as network marketing or pyramid selling, is a business model that relies on a network of distributors to sell products directly to consumers. Distributors earn commissions not only from their sales but also from the sales made by the distributors they recruit into the network.
High Recruitment Pressure:
MLM companies often place a heavy emphasis on recruitment, encouraging distributors to build their own sales teams. This can create a recruitment-focused culture where the emphasis shifts from selling products to recruiting new distributors. The pressure to recruit can lead to questionable tactics and strained relationships.
Income Inequality:
While MLM companies highlight the success stories of top earners, the reality is that the majority of distributors earn minimal income. The structure inherently creates income inequality, with a small percentage of distributors at the top reaping the majority of the rewards, leaving many at the bottom struggling to make a profit.
Product Quality Concerns:
The focus on recruitment and building a downline can sometimes overshadow the quality of the products themselves. Critics argue that some MLM companies may prioritize recruitment over product development and quality control, leading to concerns about the efficacy and safety of essential oils.
Legal and Ethical Issues:
The MLM model has faced legal scrutiny in various jurisdictions. Some MLM companies have been accused of operating pyramid schemes, leading to legal battles and damaged reputations. Distributors may find themselves caught in the crossfire, facing legal consequences for their involvement.
Strained Relationships:
MLM distributors are often encouraged to sell products to friends and family, leading to strained relationships when sales pitches replace genuine interactions. The pressure to meet recruitment and sales targets can strain personal connections, causing discomfort and resentment.
While essential oils continue to be popular for their potential benefits, consumers should be aware of the multi-level marketing nature of many leading companies in the industry. The consequences of the MLM model extend beyond the potential benefits of essential oils, impacting distributors, relationships, and the industry's overall reputation. As consumers, it is crucial to make informed choices and support businesses that prioritize product quality, transparency, and ethical practices.
]]>Aromatherapy and essential oils can be a great complement or alternative to other more widely used medications for treating symptoms of nausea and vomiting, and they don’t come with the same negative side effects, habit formation, or price tags. In this article, we’ll take a look at some of the different causes of nausea, as well as which essential oils are best at mitigating these symptoms.
Aromatherapy and essential oils have been proven safe and effective in clinical trials at relieving symptoms of nausea and vomiting in clinical settings, and we’ll take a look at some of the mechanisms of action and how they actually work on a biochemical level in this article as well.
While countless essential oils have anecdotal evidence supporting their efficacy at mitigating symptoms of nausea and vomiting, here are a few of the ones with significant or growing scientific evidence supporting these antiemetic properties.
Plants in the mint family containing menthol are some of the most widely tested and supported antiemetic essential oils, and spearmint is one of the more prominent of the bunch. They have been used since ancient times for a variety of forms of symptom relief, many of which are related to symptoms of nausea and the gastrointestinal system in general.
Another plant with both a rich history of pre-medicinal use, as well as a thorough modern history of rigorous clinical testing, is ginger. Ginger contains several compounds known to have scientifically-supported antiemetic properties, especially in the contexts of pregnancy- and chemotherapy-induced nausea and vomiting. These include zingerol, shogaol, and 6-, 8-, and 10- gingerol.
The key active component of lavender essential oils, linalool, a swiss army knife of sorts when it comes to the terpenoids found in essential oils and their scientifically demonstrated therapeutic properties, has been shown to ease symptoms of nausea, as well as anxiety, pain, and a whole list of others. Here is an excellent graphic depicting the mechanism of certain other constituent compounds in lavender essential oils and their antiemetic effects in mouse models.
Although less studied than others, most people are aware of chamomile tea having been a heavily relied upon home remedy for a wide array of ailments, including nausea and stomach discomforts in general, and there is growing scientific evidence supporting its antiemetic efficacy.
Also on the less-tested side of essential oils for nausea relief, cardamom essential oils have been gaining attention for their mitigative properties on nausea and vomiting in recent years.
Fenchone, the key component of essential oils of the fennel plant, have demonstrated efficacy at having antiemetic properties, as well as antidiarrheal, antimotility, and mitigating symptoms of dysmenorrhea. Interestingly, the horticultural waste of fennel is now being considered harvested for important terpenoids like limonene, nerol, and anethole.
The combination of anesthetics and pain medications used during surgical operations disrupts communications between our stomachs and our brains. While the primary disruption involves our 5-TH3 receptors (elaborated on below), several other chemical pathways are involved, making essential oil blends particularly effective at mitigating these symptoms multimodally.
The chemicals involved in chemotherapy also interrupt the biochemical pathways mentioned above, and clinical aromatherapy is becoming more of a staple in integrative oncology programs that combine a variety of complementary and alternative therapies in their treatment and symptom management regimens.
One of the most well-supported applications where essential oils and aromatherapy have proven effective at mitigating nausea has been pregnancy-related nausea and vomiting, or morning sickness.
Similar to PONV, which generally involves some sort of OINV due to the pain medications used during medical procedures, patients experiencing specifically opioid-related symptoms of nausea and vomiting can ease these symptoms with aromatherapy along with more conventional medications and treatments. Essential oils and aromatherapy can also help with pain relief, potentially reducing the amounts of opioids used and prescribed post-operatively.
Aromatherapy is already a well-established option for treating symptoms of stress and anxiety, so it can provide relief both on its own or in tandem with antiemetic essential oils to combat these symptoms.
Although far less understood than other forms of nausea and vomiting, motion sickness can be alleviated particularly well with ginger essential oils. In posology studies, it has even been found that efficacy can be increased by the preemptive use of such treatments.
While the biochemical processes behind our experience of symptoms of nausea and vomiting are diverse and complex, the most well-understood mechanism of action regarding essential oils for nausea relief deals with those which act as 5-HT3 antagonists. 5-HT, or 5-hydroxytryptamine, refers to the monoamine neurotransmitter and hormone we all know more commonly as serotonin.
Mark Kohoot, CEO and founder of Aeroscena, the parent company behind Ascents Clinical Aromatherapy, has written previously on our blog:
"5-HT3 receptor antagonists work by blocking the binding of the serotonin released by the GI tract due to trauma, such as chemotherapy, to the nerve receptors that transmit impulses to the vomiting center of the brain, located in the medulla oblongata. This greatly reduces the probability of a patient feeling nauseous and therefore vomiting.
While it may seem strange to think that a substance delivered via the olfactory system could affect the GI tract, scientists who have been studying this phenomenon would be much less surprised. This is because the intestines are home to many different receptors -- including those of the olfactory variety. Therefore, when a patient inhales an essential oil with 5-HT3 antagonist properties, it can help prevent nausea and vomiting, even though it isn’t processed through the digestive system."
Afferent messages, those containing sensory information from all over the body sent to the central nervous system (CNS), and efferent messages, motor information sent from the CNS out to different parts of the body, travel up and down our vagal nerves between our gastrointestinal systems and our brains. We can experience symptoms of nausea when our stomach senses something in it that shouldn't be and sends a message up to our brain to send it back out, but the biochemical pathways involved can also be muddled and crisscrossed by things like anesthetics, opioids, or even just by a disconnect in what we see and feel, as is the case with motion sickness.
Certain essential oils have properties that can reverse or balance out these disruptions in our natural state of non-vomiting homeostasis, and because of the proximity of our olfactory system to our brain, the inhalation of these oils, or aromatherapy, can provide near-instantaneous relief.
If you're wondering how the antagonistic effects of these oils on 5-HT3 receptors are studied, you might be surprised to find out that the vast majority of this research is conducted in frog eggs. The current go-to model system involves the oocytes of the African Clawed Frog, Xenopus laevis, nearly ubiquitous in even the most remotely exotic pet stores. Many of the features that make it a good pet also make it a good model organism, including ease of care and relatively long lifespan, however, its oocytes, while still being numerous, also grow much larger than those of similar species, reaching up to 1.3mm, making them more convenient to work with without sacrificing sample size.
Xenopus Laevis
Two of the most common medical treatments for nausea and vomiting used today are scopolamine and Zofran (ondansetron), and while these are effective in mitigating symptoms, they also come with increased costs and negative side effects, including headache, constipation, diarrhea, and dizziness, and scopolamine use can also result in blurred vision and urinary problems.
The total number of prescriptions for ondansetron in the US rose from over 6.5 million to nearly 12 million from 2013 to 2019, and its adverse effects can also include prolongation of the QT interval, which can lead to the potentially fatal arrhythmia known as torsades de pointes, aside from those listed above.
In preliminary studies, the use of clinical aromatherapy and essential oils has actually been shown to outperform some of the more standard protocols followed for the treatment of symptoms of nausea in post-operative contexts. By incorporating complementary and alternative antiemetic therapies like aromatherapy, hospitals could reduce overall healthcare costs and improve the experience and outcomes of their patients.
The Ascents Nausea Relief No. 44 essential oil blend combines the well-rounded antiemetic effects of ginger, spearmint, cardamom, and fennel. It has been proven effective with rigorous clinical trials, including studies conducted in an oncology setting at Moffitt Cancer Center and pediatric palliative care at Nebraska Children's Hospital.
Nausea Relief No. 44 Clinical Aromatherapy Essential Oil Inhaler
Nausea Relief No. 44 Clinical Aromatherapy Essential Oil Patch
Nausea Relief No. 44 Clinical Aromatherapy Essential Oil Blend
It is available in the form of personal inhalers, wearable MRI-safe patches, and bottled oils, and you can request samples by completing our sample request form, or by calling us at 800-671-1890.
Ascents Clinical Aromatherapy - Recommended by Doctors, Used by Hospitals®
Studying for exams or trying to absorb new information can often feel like an uphill battle, so finding effective strategies to optimize focus and memory is crucial. It’s easy to reach for a cup of coffee or an energy drink when you feel like you need a boost, or even amphetamine salt-based prescription drugs. All of these options, however, come with an array of negative side effects, and often become habit-forming when used regularly.
One method gaining attention is the use of essential oils and aromatherapy backed by scientific research for their potential to enhance cognitive functions. In this article, we'll explore the scientifically supported benefits of specific essential oils—bergamot, peppermint, frankincense, and rosemary—and how they can positively impact studying, learning, focus, and memory.
Known for its citrusy and uplifting scent, bergamot essential oil has shown promise in enhancing mood and reducing anxiety, factors that can significantly affect cognitive performance. Studies have suggested that bergamot may have neuroprotective effects and potentially improve cognitive function and memory retention. Its calming properties can also aid in stress reduction, promoting a conducive environment for learning.
The invigorating aroma of peppermint has been linked to increased alertness and improved focus. Research indicates that inhaling peppermint essential oil may enhance memory and cognitive performance. The refreshing scent of peppermint has been shown to stimulate mental clarity, making it an excellent companion during study sessions or when trying to absorb new information.
With its earthy and grounding aroma, frankincense essential oil has been associated with improved concentration and focus. Studies suggest that frankincense may have potential memory-enhancing properties and could support overall cognitive health. Its calming effects can also alleviate stress, creating an optimal mental state for learning and retention of information.
Renowned for its sharp and herbaceous scent, rosemary essential oil has demonstrated cognitive benefits, particularly in memory improvement and alertness. Research indicates that inhaling rosemary oil may enhance memory retention and increase alertness during learning tasks. Its stimulating properties can help combat mental fatigue and boost concentration levels.
While these individual essential oils offer remarkable benefits, combining them can create a synergistic effect that amplifies their cognitive-boosting properties. Enter Ascents Focus No. 04—a clinical-grade personal aromatherapy inhaler that expertly blends bergamot, peppermint, frankincense, and rosemary. This thoughtfully formulated blend harnesses the scientifically proven benefits of these essential oils, conveniently packaged in a personal inhaler for on-the-go use.
Ascents Focus No. 04 offers a safe and effective solution for those seeking to enhance their productivity and their study or work environments. The carefully calibrated combination of bergamot, peppermint, frankincense, and rosemary essential oils in this blend promotes mental clarity, sharpens focus, and supports memory retention—all vital aspects of successful learning and cognitive performance.
Ascents Focus No. 04 Aromatherapy Inhaler
The convenience of a personal aromatherapy inhaler like Focus No. 04 means you can easily incorporate these beneficial scents into your daily routine, whether at home, in the library, or during intense study sessions. Harnessing the power of aromatherapy in this portable form provides an accessible and effective tool to optimize your cognitive abilities.
Ascents Focus No. 04 Aromatherapy Diffuser
While the Ascents personal aromatherapy inhalers are great for use on-the-go, Ascents also offers a novel diffuser system for use at home or in the office. There are thousands of different diffuser systems out there, which can make it hard to decide which one is right for you, or even just which ones actually work well or not. The Ascents diffuser system stands alone, however, in that it doesn’t use any water or liquid oils. This means there is no risk of mold or mess, and no questions over how many drops of different oils to use. Each Ascents solid aromatherapy gel is loaded with the same scientifically backed, evidence based essential oil formulas as the inhalers and other products. The diffuser system work for spaces up to 600 square feet.
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In conclusion, the scientifically backed benefits of essential oils like bergamot, peppermint, frankincense, and rosemary for studying, learning, focus, and memory cannot be overlooked. Ascents' Focus No. 04 combines these powerful oils in a convenient inhaler, offering a practical solution to support your cognitive function during challenging mental tasks. Incorporating aromatherapy into your study routine might just be the natural boost you need to maximize your learning potential.
If you're interested in more information about how aromatherapy is great for cognitive function with regards to Alzheimer's disease and dementia, you can visit another one of our blog posts that goes into further detail on those exciting new developments in aromatherapy research.
]]>Aromatherapy, the practice of using natural plant extracts to enhance well-being, has been utilized for centuries to promote physical, emotional, and mental health. Its therapeutic benefits are well-documented, and integrating aromatherapy into your daily routine can significantly aid in achieving and maintaining your New Year's resolutions.
One exceptional tool in the realm of aromatherapy is the Ascents clinical aromatherapy inhaler. These inhalers are designed to provide a convenient and effective way to reap the benefits of essential oils. Among their range of blends, the Curb and Calm inhalers stand out as valuable allies in the pursuit of various resolutions.
For those striving to adhere to dietary resolutions or weight management goals, the Curb essential oil blend from Ascents is a game-changer. Combining the invigorating scents of grapefruit and peppermint, this blend works synergistically to support your efforts in maintaining a healthy lifestyle.
Grapefruit essential oil is renowned for its ability to uplift mood and reduce cravings, making it an excellent companion in curbing unhealthy food temptations. Paired with the refreshing aroma of peppermint, known for its potential to promote feelings of fullness and alleviate stress-induced eating, the Curb blend becomes a powerful aid in maintaining dietary goals.
By using the Ascents Curb inhaler strategically throughout the day, particularly during moments of temptation or when hunger strikes, you can harness the natural benefits of these essential oils to stay focused on your dietary objectives.
Beyond dietary aspirations, managing stress and anxiety is often crucial in achieving any New Year's resolution. This is where the Calm blend from Ascents steps in, combining a harmonious mix of lavender, orange, patchouli, juniper berry, and ylang ylang essential oils.
Lavender essential oil is celebrated for its calming properties, capable of reducing stress and promoting relaxation. Orange oil brings a bright, uplifting energy that can alleviate tension and enhance mood. Patchouli is grounding and can help stabilize emotions, while juniper berry and ylang ylang contribute to a sense of tranquility and emotional balance.
Incorporating the Calm inhaler into your daily routine, especially during moments of stress or when anxiety levels rise, can provide a moment of respite, allowing you to refocus on your resolutions with a clearer and more composed mind.
Aromatherapy, particularly with the Ascents clinical aromatherapy inhalers featuring their proprietary Curb and Calm blends, can be a valuable asset in your journey towards achieving your New Year's resolutions. Whether you're aiming to eat healthier, manage stress better, or work towards personal growth, the power of these carefully crafted essential oil blends can support and enhance your efforts, making the path to success a little smoother and more enjoyable. Start your year right by incorporating the benefits of aromatherapy into your resolution toolkit.
]]>Several factors contribute to the development of PONV, including:
PONV can be distressing for patients, impacting their overall well-being and the postoperative recovery process. Beyond the discomfort, vomiting can lead to complications such as dehydration, electrolyte imbalances, and wound dehiscence, thereby prolonging hospital stays and delaying recovery. Frequent vomiting also erodes the enamel of the teeth, due to its acidity.
Medical professionals can employ various strategies to prevent and manage PONV, such as antiemetic medications. While effective, these medications carry their own set of side effects, such as drowsiness and dry mouth, and can even result in allergic reactions. Moreover, some patients may be reluctant to take additional medications due to concerns about interactions with existing drugs or potential side effects.
In recent years, non-invasive approaches like aromatherapy have gained attention as potential remedies for managing PONV. Aromatherapy involves the use of natural plant extracts and essential oils to promote relaxation and alleviate symptoms. Clinical research in this field is on the rise, and numerous rigorous studies have demonstrated the safety and efficacy of aromatherapy for nausea and vomiting. Some of the essential oils that have significant research backing their effectiveness include ginger, cardamom, spearmint, and fennel.
Ascents clinical aromatherapy inhalers and wearable MRI-safe aromatherapy patches have emerged as go-to, first-line, evidence-based solutions for PONV in hospital settings. These products contain carefully selected essential oil blends that have undergone rigorous testing and research to validate their safety and efficacy in alleviating nausea and vomiting post-surgery.
Research and clinical trials support the use of Ascents clinical aromatherapy products as a safe and effective alternative or complementary method to conventional antiemetic medications. The controlled delivery of essential oils through inhalers or patches provides patients with a non-invasive, drug-free option to manage PONV, without any side-effects or habit-forming risk.
Why Ascents Products Stand Out
In conclusion, PONV is a significant concern for patients undergoing surgery. While conventional treatments exist, the advent of non-invasive solutions like Ascents clinical aromatherapy inhalers and wearable patches offers a promising alternative for managing PONV effectively. Their evidence-based nature, coupled with their safety and ease of use, positions them as valuable tools in enhancing patient comfort and recovery following surgical procedures.
]]>While there are many headache treatments available both over the counter and by prescription, essential oils have been shown to be an effective and natural way to manage this type of pain, including those used in Ascents’ pain management clinical aromatherapy inhalers.
Ascents has pioneered an innovative approach in pain management with their development of a nasal inhaler that utilizes essential oils clinically proven to reduce pain. This product represents a targeted approach to pain relief, enabling users to directly inhale aromatherapeutic formulas. The inhalers are carefully crafted with essential oil blends that combine to maximize their potential benefits for headache relief.
Additionally, these inhalers stand out for their convenience. Portable and designed for on-the-go use, they offer immediate relief from headache symptoms whenever and wherever they arise. This blend of innovation, efficacy, and ease of use makes Ascents' essential oil nasal inhalers the perfect choice for those seeking natural headache relief solutions, offering a natural and non-invasive alternative or adjunct to traditional pain medications.
]]>Aromatherapy works by stimulating the olfactory system, the part of the brain connected to smell. Upon inhalation, the scent molecules travel through the nose to the brain, particularly affecting the limbic system, which influences emotions and memory. This interaction can significantly and positively impact our cognitive functioning, including focus and concentration.
Mechanism of Action: Lemon oil is known for its ability to increase concentration and alertness. Limonene and pinene, primary components of lemon oil, have been shown to improve neurotransmitter activity, enhancing mental clarity.
Benefits: Excellent for improving mental accuracy and concentration.
Mechanism of Action: Cypress oil can stimulate blood flow and, as a result, increase brain activity. It also has a calming effect, reducing stress and anxiety, which can detract from focus.
Benefits: Useful for tasks that require extended periods of concentration.
Mechanism of Action: Eucalyptus contains eucalyptol, which has been found to increase cerebral blood flow, thereby enhancing brain performance and reducing mental fatigue.
Benefits: Ideal for maintaining focus during mentally taxing activities.
Ascents has harnessed the power of the most effective essential oils in their Focus nasal inhalers.
For a more ambient approach, Ascents also offers solid essential oil gels and diffusers. These products disperse the focus-enhancing oils into the environment, creating an atmosphere conducive to concentration and mental clarity.
Can be used in any type of room diffuser that is intended for use with liquid essential oils.
The use of essential oils such as peppermint, rosemary, frankincense, bergamot, lemon, cypress, and eucalyptus in aromatherapy can be a powerful tool in enhancing focus and concentration. Each oil's unique biological mechanism of action contributes to improved cognitive function.
Ascents' range of aromatherapy products, including nasal inhalers and solid essential oil gels, offer versatile solutions to harness these benefits. Whether for work, study, or general cognitive enhancement, these natural and effective options provide a significant boost to concentration and mental clarity.
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Clinical aromatherapy using high-quality essential oils has gained recognition as an effective solution for many in managing panic and anxiety attacks. This article discusses some of the specifics of how these tools can be particularly effective in these instances.
Panic and anxiety attacks are intense episodes of fear or distress, often accompanied by physical symptoms such as rapid heartbeat, shortness of breath, dizziness, or trembling. They can be triggered by various factors, including stress, environmental changes, or psychological conditions.
Aromatherapy can play a crucial role in managing the symptoms of panic and anxiety attacks.
Properties: Lavender is renowned for its calming and sedative properties. It can help alleviate the symptoms of anxiety and panic attacks by promoting relaxation and reducing agitation.
Properties: Juniper berry oil, with its calming effects, can help reduce stress and anxiety. Its grounding properties can also aid in managing the overwhelming emotions during panic attacks.
Properties: Patchouli is known for its grounding and balancing effects on emotions. It can be particularly helpful in reducing the intensity of panic attacks and promoting a sense of emotional stability.
Properties: Orange is uplifting and can help alleviate symptoms of anxiety. It is known for its ability to brighten mood and provide a sense of calmness.
Properties: Ylang-ylang is renowned for its potent calming and mood-balancing properties.
Ascents has created a range of aromatherapy products specifically designed to target panic and anxiety attacks. Our essential oil inhalers can be particularly helpful, offering immediate access to calming formulas, which are particularly effective for the acute management of panic and anxiety symptoms. In moments of heightened stress or the onset of an anxiety attack, these inhalers can provide rapid relief.
Complementing the inhalers are Ascents' diffusers and essential oil gels, which work together to create a soothing and tranquil environment. This atmosphere is not just comforting but also plays a crucial role in preventing the onset of anxiety attacks.
The combination of these products offers a comprehensive approach to managing anxiety, providing both immediate relief and long-term preventive support.
Aromatherapy, with its direct and comforting effects on the mind and body, serves as a valuable tool in managing panic and anxiety attacks. Essential oils like lavender, juniper berry, patchouli, ylang-ylang and orange, especially when utilized in products like Ascents' inhalers and diffusers, can offer significant relief. This natural approach, combined with other stress management strategies, can provide comprehensive support for those battling anxiety and panic disorders.
]]>The Ascents line of personal clinical aromatherapy inhalers is a great option, and they’re something that provides real relief for everyday symptoms like stress, anxiety, fatigue, trouble sleeping, even difficulty concentrating, pain, and nausea. Why not gift your loved ones this year something they’ll value and use everyday, that also contributes to their overall well-being?
In a world where stress, insomnia, low energy, and difficulty focusing are becoming ever more prevalent, Ascents offers a practical, portable, easy-to-use solution. Ascents aromatherapy inhalers are crafted with pure, all-natural essential oil blends that have been clinically proven to be both safe and effective. Each inhaler is thoughtfully designed to provide targeted support for various wellness needs, all without any of the side effects of other more common solutions for the same symptoms.
1. Anxiety Relief: The holiday season can bring joy but also stress. Ascents' stress relief inhaler combines the essential oils of lavender, orange, juniper berry, patchouli, and ylang-ylang to create a calming blend that eases tension and promotes relaxation.
2. Sleep Support: For those struggling with insomnia or irregular sleep patterns, often complicated by holiday travels, Ascents' sleep support inhaler offers a calming blend of lavender, tangerine, marjoram, and ylang-ylang, aiding in a restful night's sleep.
3. Energy Boost: Low energy levels can dampen spirits, especially during hectic holiday preparations. Ascents' energy inhaler is formulated with the invigorating oils of lemon, peppermint, bergamot, orange, and lavender, providing a natural boost without the crash of caffeine.
4. Focus Enhancement: Difficulty concentrating trying to get all your work done before the holiday vacation? The focus inhaler incorporates oils of bergamot, peppermint, frankincense, and rosemary to sharpen mental clarity and enhance focus.
Ascents also has inhalers and evidence-based essential oil formulas for pain management, appetite mitigation, and nausea relief.
Portability: Designed as compact inhalers, they are perfect for on-the-go use. Whether at work, while traveling, or during moments of relaxation, these inhalers can easily slip into a pocket or purse.
No Side Effects: Unlike some traditional solutions, Ascents' inhalers offer a side-effect-free experience, utilizing the natural benefits of pure essential oils.
Clinically Proven: The essential oil blends used in Ascents inhalers have undergone clinical testing, providing reassurance about their safety and efficacy.
The beauty of these inhalers lies in their simplicity of use. Whenever the need arises, simply uncap the inhaler, place it near the nose, puff it a few times and breathe in the aromatic benefits. Whether it's before a meeting, while winding down for bed, or when seeking a moment of calm during the holiday rush, these inhalers can seamlessly integrate into anyone's daily routine.
Life in the fast lane -- which is unfortunately where most of us have to drive, nowadays -- often leads to a rather unwelcome pair of passengers: anxiety and stress. These two, though not exactly the best of friends to most of us, somehow find their way into our lives daily. Whether it's due to the pressures of a demanding job, family responsibilities, or just living in a world that can feel chaotic and unstable, anxiety and stress are often uninvited guests.
Anxiety and stress are somewhat like distant cousins. They share similarities but have their distinctions. Let's delve into what makes them tick and why they often team up.
Anxiety is that nagging feeling of unease, a persistent worry about what's to come. It's your mind's way of trying to anticipate and prepare for potential threats, both real and perceived. This can sometimes be beneficial, as it keeps you alert and cautious. However, when anxiety spirals out of control, it can lead to excessive and often irrational fears. Generalized Anxiety Disorder (GAD) takes this to the extreme, causing chronic worry, tension, and restlessness.
Stress, on the other hand, is a physiological response to a demanding situation. When your brain senses a threat, it initiates the 'fight or flight' response. This triggers a cascade of hormonal changes, like the release of cortisol and adrenaline, preparing your body to deal with the situation. In small doses, stress can be a lifesaver, but when it becomes a constant companion, it starts taking a toll on your physical and mental health.
Living with anxiety and stress can be challenging, and the effects can impact almost every aspect of your life:
Now, the million-dollar question is: how do you get rid of anxiety and stress or, at the very least, reduce their impact? Fortunately, there are a variety of strategies that can help.
In the quest to reduce stress and anxiety, we often overlook the power of our sense of smell. Aromatherapy, an age-old practice, taps into this sense to soothe our troubled minds. This is where Ascents Clinical Aromatherapy, in particular, our Calm No. 34 essential oil formula, can help.
Aromatherapy operates on the belief that specific scents can influence our emotions and mood. When it comes to reducing anxiety, science shows that certain essential oils can be remarkably effective:
Lavender: Lavender is renowned for its calming properties. Studies suggest that inhaling its scent can reduce anxiety and improve sleep quality.
Orange: This citrusy essential oil is known to be an excellent mood enhancer, often used to alleviate symptoms of anxiety and depression.
Patchouli: An earthy essential oil that has been shown in studies to reduce feelings of stress as well as compassion fatigue.
Ascents Calm No. 34 combines these essential oils into a powerful formula that can be an incredible ally in the battle against anxiety and stress helping create an oasis of serenity within the chaos of daily life. By inhaling these soothing scents, your brain receives signals that help alleviate these negative feelings, bringing a sense of balance and peace. And, incorporating Calm into your daily routine is incredibly easy, especially when using Ascents nasal inhalers, which are portable and easy to use wherever you might need them.
Remember, the journey to managing anxiety and stress is unique for each person. What works for one may not work for another. Therefore, it's essential to explore different methods and find the combination that suits you best.
Reducing stress and anxiety requires time and self-compassion. It's about taking small steps every day, incorporating healthy habits into your life, and seeking professional help when you need it. Ascents' Calm formula is an excellent addition to your self-care routine, working alongside other strategies to help you find tranquility in the midst of life's challenges. So, when you're wondering how to get rid of anxiety and stress, remember that you're not alone, and there are numerous tools at your disposal to help you on your journey to a more relaxing and tranquil life.
]]>Before we dive into the practical benefits, let's take a moment to understand the science behind clinical aromatherapy. It's not just about inhaling pleasant scents; there's some serious brain chemistry involved. Our sense of smell is deeply connected to the limbic system in our brains, which plays a significant role in emotions and memories. When you inhale specific essential oils, they stimulate the limbic system, triggering the release of mood-regulating hormones like serotonin and dopamine.
Science and research is what sets Ascents clinical aromatherapy apart. We’ve been fortunate to play a part in multiple studies that prove the efficacy of our formulas, including Calm No. 34, for symptoms of stress and anxiety. We make these formulas available as inhalers, patches and diffuser systems to both hospitals looking for health solutions for their patients, as well as individuals searching for new ways to help manage various symptoms and enhance their overall well-being.
While clinical aromatherapy can be a powerful tool, it's just one piece of the puzzle when it comes to managing stress and anxiety. Here are some additional strategies that make great complements to the regular use of aromatherapy.
Remember, learning how to manage anxiety and stress is a very personal journey. What works best for one person may not be as effective for another. By exploring various strategies, including the use of clinical aromatherapy and some of the other tips mentioned above, you can tailor your stress management plan to fit your unique needs and preferences.
]]>The Ascents Diffuser System is designed with scent habituation in mind. It offers customizable settings and preset programs that automatically adjust diffusion patterns to enhance the aromatherapeutic experience. These settings prevent you from becoming desensitized to the scents, ensuring you continue to reap the benefits of aromatherapy without the risk of habituation.
]]>In this blog post, we'll explore what scent habituation is, how it occurs, why it can be a positive thing, but also the consequences of ignoring it, and how the Ascents Diffuser System addresses this issue to enhance the aromatherapeutic experience.
Scent habituation is a natural psychological process that occurs when our sensory receptors adapt to a constant or repetitive stimulus, such as a specific scent. In simpler terms, it's the phenomenon where you become accustomed to a particular smell, making it less noticeable over time.
Our olfactory system, responsible for detecting and processing smells, has a remarkable ability to adjust to consistent odors. When exposed to a scent continuously, the receptors in our nose become less sensitive to it. This desensitization is our body's way of conserving energy and avoiding sensory overload.
Scent habituation serves several useful purposes:
Preventing Over-Stimulation: Habituation helps prevent sensory overload. Without it, we would constantly be bombarded by scents, making it challenging to focus on other tasks or detect new odors.
Focusing on Novelty: By ignoring familiar scents, our olfactory system becomes more attuned to new or changed smells, allowing us to quickly detect potential threats or opportunities in our environment.
Energy Conservation: Habituation saves energy by reducing the resources required to process familiar scents continually.
While scent habituation has its benefits, it can also pose problems in aromatherapy:
Reduced Effectiveness: Habituation diminishes the therapeutic effects of aromatherapy, as your body becomes less responsive to the essential oils' aromatherapeutic properties over time.
Wasted Oils: Continuous diffusion of essential oils when you've habituated to their scent can lead to unnecessary waste of expensive oils.
Doubt in Aromatherapy's Efficacy: When scent habituation occurs, people often mistakenly blame the lack of aromatherapeutic effect on aromatherapy in general, leading to a loss of faith in its potential benefits.
To counter the effects of scent habituation in aromatherapy, consider the following strategies:
Scent Rotation: Alternate between different essential oils to keep your olfactory system engaged. It has also been shown that intentionally smelling at least four distinct scents daily can help maintain your sense of smell, which fades as we age. It has been shown that a diminished sense of smell is a key factor in the progression of dementia and Alzheimer's Disease, which you can read more about here.
Intermittent Diffusion: Use an aromatherapy diffuser that offers intermittent diffusion settings, allowing you to enjoy the benefits without overwhelming your senses, like the Ascents Diffuser System.
Use Lower Concentrations: Dilute your essential oils or choose milder scents to reduce the likelihood of habituation.
The Ascents Diffuser System is designed with scent habituation in mind. It offers customizable settings and preset programs that automatically adjust diffusion patterns to enhance the aromatherapeutic experience. These settings prevent you from becoming desensitized to the scents, ensuring you continue to reap the benefits of aromatherapy without the risk of habituation.
Unlike traditional diffusers, the Ascents Diffuser System allows you not only to adjust the intensity of diffusion but also the time periods between diffusion intervals.
It also incorporates the proprietary Ascents Essential Oil Gels, which are hard, solid gel inserts that remove the risk of messes and spills. You can also easily swap out one gel for another so that you can rotate between scents.
Each gel is pre-dosed with a research-backed, evidence-based essential oil formula, guaranteed to be safe and effective, so there's no issue of counting out drops of oil to achieve the desired effects.
Scent habituation is a natural process that can both positively and negatively impact the effectiveness of aromatherapy. To maximize the benefits of essential oils, it's essential to understand this phenomenon and take steps to account for it.
The Ascents Diffuser System offers a solution that allows users to enjoy aromatherapy continuously without losing its efficacy. By managing scent habituation, you can continue to experience the soothing and rejuvenating effects of aromatherapy in your daily life.
]]>The name "Angelica" means "angel-like," bestowed upon the plant due to its heavenly scent. "Archangelica" implies a connection with the highest order of angels, a name that speaks to the plant's superior aromatic and therapeutic qualities.
Angelica archangelica thrives in the Northern parts of countries like Norway, Russia, Finland, Sweden, Denmark, and Iceland. Its wild presence is a testament to its hardiness and adaptability to these environments. Since the 10th century, it's been cultivated for culinary and medicinal use, gaining prominence in Scandinavia by the 12th century.
Archangelica has historically been used in liqueurs like Chartreuse, Bénédictine, Vermouth, and Dubonnet, infusing a unique character. Angelica-laced omelets and trout delight the palate, while candied stems provide both taste and decoration. Notably, Angelica's flavor and aroma stand distinct from other Umbelliferae members like fennel, anise, or parsley.
Delving into Angelica's essence reveals a rich tapestry of aromatic compounds. The roots exhibit a high concentration of terpenes, including α-pinene and β-phellandrene. Studies unveil a plethora of over eighty aroma compounds. Of particular interest is cyclopentadecanolide, imparting a unique musky aroma to the root. These aromatic roots and seeds are essential in gin distillation, rendering the characteristic flavor in conjunction with juniper berries and coriander.
Angelica's roots and seeds also harbor an array of compounds, including coumarins and furocoumarins. From archangelicin to oxypeucedanin, these compounds contribute to its distinct therapeutic and aromatic properties. Other constituent molecules include adenosine, coniferin, and various glycosides, adding depth to the plant's biochemistry.
Pain, whether acute or chronic, can cast a shadow on our well-being. Angelica archangelica's essential oils offer a natural avenue for pain relief through their anti-inflammatory and analgesic properties. Unlike pharmacological interventions, this natural approach doesn't carry the risk of habit formation or unwanted side effects. It's a harmonious way to address pain on your terms, honoring your body's innate ability to heal and find balance.
In a world where pharmacological interventions often come with a host of considerations, archangelica root aromatherapy offers a breath of fresh air. By harnessing the plant's inherent therapeutic properties, you're embracing a holistic journey toward pain management that respects your body's needs.
Angelica archangelica's essential oils present a safe and all-natural pathway to pain management through aromatherapy. This holistic approach celebrates the harmony between nature and well-being, providing a safe and gentle alternative to more invasive interventions. As you breathe in the delightful aroma, you're not only engaging with a plant's essence but embarking on a journey towards wellness, rooted not only in the wisdom of the ages, but in science as well.
Pain Management No. 57
Personal Aromatherapy Inhaler
Alongside essential oils of rose, lavender, and frankincense, archangelica root oil is part of the Ascents Pain Management No. 57 essential oil blend. All Ascents products are safe and effective, research-backed, and evidence-based symptom management solutions.
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Article Revised 12/12/2023
Infusion therapy plays a crucial role in modern healthcare, providing patients with a wide range of treatments and medications directly into their bloodstream. However, this essential medical procedure can often lead to uncomfortable side effects, such as anxiety, nausea, fatigue, and pain. These symptoms not only impact the patient's overall experience but can also affect treatment adherence and outcomes. In recent years, healthcare providers have turned to innovative methods like Infusion Comfort Care™, including the safe and effective use of clinical aromatherapy, to improve the patient experience and enhance treatment success.
Infusion Comfort Care is a holistic approach that aims to address the physical and emotional well-being of patients undergoing infusion therapy. It involves the incorporation of various noninvasive techniques to reduce discomfort and stress, thereby enhancing the overall quality of care and improving patient outcomes. While the traditional focus of infusion therapy is on administering the prescribed treatment, Infusion Comfort Care recognizes the importance of considering the patient's entire experience during the process.
Patients undergoing infusion therapy may experience several symptoms that can make the treatment process challenging. Some common symptoms include:
One of the noninvasive ways to manage these symptoms and promote patient comfort during infusion therapy is through clinical aromatherapy. Aromatherapy involves the controlled use of essential oils derived from natural plant sources to stimulate the senses, promoting relaxation and a sense of well-being.
Several rigorous clinical trials have demonstrated the safety and efficacy of clinical aromatherapy in managing symptoms related to various medical conditions and procedures. When used appropriately, essential oils can help alleviate anxiety, quell nausea, ease fatigue, and reduce pain.
During infusion therapy, healthcare providers can incorporate clinical aromatherapy in various ways, such as:
Infusion Comfort Care™, with the integration of clinical aromatherapy, offers a promising solution to alleviate the symptoms of anxiety, nausea, fatigue, and pain that patients often experience during infusion therapy. By prioritizing the patient's overall well-being and experience, healthcare providers can enhance treatment adherence and optimize patient outcomes. As this approach continues to gain recognition and support from rigorous clinical trials, it is likely to become an integral part of comprehensive patient care in infusion therapy and beyond.
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As research continues to uncover the intricate connections between our senses and cognitive function, a fascinating new avenue has emerged in dementia and Alzheimer's disease prevention: olfactory training and aromatherapy.
Recent studies have highlighted the profound impact of scent on memory and cognitive health, suggesting that incorporating intentional olfactory training into our daily routines could be a promising strategy to maintain and improve cognitive function. This blog post will delve into the remarkable findings surrounding olfactory training, its benefits, and how it can potentially ward off dementia and Alzheimer's disease.
The human olfactory system is intricately linked to the brain's limbic system, which plays a crucial role in memory formation and emotional processing. Scent is capable of evoking powerful emotions, triggering vivid memories, and transporting us back in time. This connection is why certain smells can instantly bring to mind cherished childhood memories or evoke nostalgia for a particular time or place.
In a landmark study featured in Nature Magazine, researchers explored how olfactory training has been used to effectively help individuals regain their sense of smell after experiencing anosmia caused by COVID-19. These findings were based on a long history of scientists trying to solve the problem of restoring the sense of smell, but the increased incidences of anosmia related to COVID-19 have shed even more of a spotlight on this often overlooked issue.
In another recent paper from Japan, a country known for the longevity of its population, researchers found that by actively engaging with at least four distinct smells each day, individuals could stimulate and strengthen neural connections associated with olfactory processing and memory formation. The intentional act of smelling and identifying different scents served as a form of mental exercise, effectively enhancing cognitive abilities. This simple yet powerful practice demonstrated the potential to prevent dementia and Alzheimer's disease by preserving and improving memory-related neural pathways.
Beyond the cognitive benefits, the therapeutic use of aromatherapy has long been recognized for its ability to improve overall well-being and reduce stress. By combining the power of aromatherapy with intentional olfactory training, individuals can experience a dual benefit: heightened cognitive function and enhanced emotional well-being.
Aromatherapy utilizes essential oils extracted from various plants, each possessing unique scents and therapeutic properties. Incorporating these oils into olfactory training sessions can create a multi-sensory experience, intensifying the neurological stimulation and deepening the potential benefits.
Stress and sleep problems have also been shown to be key contributors to the onset of dementia and Alzheimer's disease, so reducing stress and improving sleep daily with aromatherapy has a dual effect in the prevention of these cognitive disorders.
The fascinating connection between scent and memory has opened up new possibilities for promoting cognitive health and preventing debilitating conditions like dementia and Alzheimer's. When practiced intentionally and regularly, olfactory training has demonstrated its potential to strengthen neural pathways associated with memory and cognitive function.
Moreover, when combined with more traditional aromatherapy, olfactory training becomes a holistic approach to improving overall well-being, reducing stress, and fostering emotional balance. By incorporating intentional olfactory training and the use of stress-reducing and memory-enhancing essential oils into our daily lives, we can ensure that we are not only a better version of ourselves today but also a better version of ourselves in the future.
Remember, the power of scent goes beyond mere enjoyment; it holds the key to unlocking our cognitive potential and preserving the memories that shape who we are. Let's embrace the transformative practice of olfactory training and harness the power of scent to create a brighter future for our minds.
References:
DeWeerdt, Sarah. How to bring back the sense of smell. Nature. June 22, 2022. https://www.nature.com/articles/d41586-022-01628-9
Urakami, K. Dementia Prevention and Aromatherapy in Japan. Yongo Acta Medica. 2022; 65:185-90 doi: 10.33160/yam.202208.001 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9419217/
Aromatherapy has been used for centuries as a complementary therapy to promote physical and emotional well-being. Essential oils are used in various ways, including inhalation, topical application, and internal consumption. Inhalation is one of the most popular methods of administering essential oils, and it is often done through the use of an aromatherapy inhaler.
An aromatherapy inhaler is a small device that is designed to hold essential oils and release them in a fine mist when the user inhales. This allows the user to receive the benefits of the essential oils without the need for direct contact with the skin.
There are two types of aromatherapy inhalers: those that you must sniff and those that puff at you. In this white paper, we will discuss the benefits of using an aromatherapy inhaler that puffs at you, as compared to one that you must sniff.
One of the main benefits of an aromatherapy inhaler that puffs at you is that it is more convenient to use. With traditional sniff inhalers, the user must bring the inhaler to their nose and inhale deeply to receive the benefits of the essential oils. With a puff inhaler, the user can simply press the container and receive a dose of the essential oil therapy, without the need for deep inhalation.
Another benefit of a puff inhaler is that it allows for a more consistent and controlled dose of essential oils. With a sniff inhaler, the user may not inhale as deeply or as consistently, which can lead to variations in the amount of essential oils received. With a puff inhaler, the user can control the amount of essential oils received, ensuring a consistent and controlled dose.
Additionally, puff inhalers can be more hygienic than sniff inhalers. With traditional sniff inhalers, the user must bring the inhaler to their nose, which can lead to the spread of germs and bacteria. With a puff inhaler, the user does not need to bring the device close to their face, reducing the risk of contamination. Another advantage of puff inhalers is that they are more discreet.
A puff inhaler can be used anywhere, at any time, without drawing attention to oneself. This can be especially beneficial for people who want to use aromatherapy in public places or at work.
In conclusion, an aromatherapy inhaler that puffs at you offers several benefits over traditional sniff inhalers. It is more convenient to use, allows for a more consistent and controlled dose of essential oils, is more hygienic and discreet. As such, it can be a great alternative to traditional sniff inhalers for people who want to use aromatherapy in their daily lives.
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This blog post was written with the assistance of ChatGPT, developed by OpenAI.
]]>Merriam-Webster defines Anosmia as “the loss or impairment of the sense of smell”, which is a type of Olfactory Dysfunction (OD). Since the arrival of the COVID-19 pandemic in the early months of 2020, many people are facing symptoms of olfactory dysfunctions and anosmia more regularly than ever.
According to the CDC, about 40% of Americans have had COVID-19 since the beginning of the pandemic. One in five adults who had been diagnosed with COVID-19 also reported symptoms of “long COVID”, which is defined as “symptoms lasting three or more months after first contracting the virus, and that they didn’t have prior to their COVID-19 infection.” One common type of long COVID symptom that people have reported is an altered sense or complete loss of sense of smell or taste.
Prior to the pandemic, only about 3% of the population experienced symptoms of or were diagnosed with anosmia, but following the pandemic, it is estimated that 1.6 million Americans are still experiencing some type of anosmia or other olfactory dysfunction up to 6 months after their infection, according to a paper published in the journal, JAMA Otolaryngology–Head & Neck Surgery. While in some cases this loss is irreversible, most people regain at least some or all of their sense of smell. One way people experiencing anosmia can combat this loss is by undergoing olfactory training.
Olfactory training is actually a relatively simple process that functions much like other sorts of training. In the same way that you might attempt a yoga position for the first time and not only not be able to do it, but think you might never be able to do it, with practice comes progress. A number of scientific studies have demonstrated that in many cases people experiencing anosmia have been able to retrain their noses to be able to smell again.
The process consists of systematically exposing the nose to a series of four distinct odors. These four odors are generally rose, eucalyptus, lemon, and clove, representing four of the main scent categories, as laid out in a theory known as the ‘Odor Prism,’ developed by Hans Henning in 1916. Twice a day, the person undergoing training smells each scent for 15 seconds, trying to focus on remembering what that scent used to smell like, and then resting 10 seconds between each. This is then repeated every day for 12 weeks.
There is an optional second round with four more odors that are believed to develop further and round out the person’s sense of smell rehabilitation. This second round is conducted the same as the first, but with menthol, thyme, tangerine, and jasmine. As always, it’s important to use high-quality oils, because the essential oil market is unfortunately saturated with synthetic products that don’t have the same chemical constituents as pure oils, reducing or even eliminating their effectiveness.
First Round - Repeat twice daily for 12 weeks:
Second Round - Repeat twice daily for 12 weeks:
Ascents Clinical Aromatherapy will be launching Olfactory Training Kits that will utilize the science behind olfactory training and the ‘Odor Prism’. The kits will come in two rounds (as listed above) and include a set of instructions explaining proper use for optimal results.
Ascents has led the way for 100% natural, clinical-grade aromatherapy in both clinical and consumer settings for over 12 years. We highly value the connection of scent with the human experience, and have always honored this relationship within our research, product development and consumer relations. This is why we felt the need to help pave the way yet again, and create a path to solution for a growing public health concern in order to uphold the integrity and the power our olfactory systems have to offer. Everyone deserves the ability to stay connected through The Science of Scent.
Founded in 2010, Aeroscena's mission is to give individuals control over their own well-being using 100% natural, clinically-backed aromatherapy solutions that focus on the functionality of fragrance and scents’ connection to the human biome. Our products are recommended by doctors, used by hospitals™. Aeroscena LLC is a privately-held company headquartered in Cleveland, OH.
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As the current drug shortages persist, increased pressure is continuing to be felt by nurses, doctors, and other healthcare professionals to find alternative and complementary solutions to augment their symptom management programs and still provide the best possible care for their patients.
The supply chain issues that have been so prevalent in the news of late have not left the healthcare and pharmaceutical industries untouched. Many of the current drug shortages are the direct results of these issues, but increased demand as well as critical drug recalls have exacerbated the problem.
What other drugs have been affected?
According to the most recent updates, aside from lorazepam injections, the FDA currently lists 36 drugs as being currently unavailable or in short supply, the majority of are designated as Essential Medicines.
The ASHP (American Society for Health System Pharmacists), however, which has updated its records more recently, lists over 200 drugs currently experiencing shortages. It is a great resource, and it also provides information regarding alternative medications for health care practitioners to consider using in lieu of those most greatly affected by the current shortages.
Some of the other notable shortages include pain medications like fentanyl and morphine, the antiemetic ondansetron, as well as amphetamine salts.
The ASHP and other organizations provide a number of recommendations for nurses and other healthcare professionals to consider, though the majority of these are also in short supply, likely in part due to their being used as IV lorazepam replacements.
As far as other IV options go, the two best alternatives are diazepam and midazolam, and a review of some of the differences between the three medications can be found here. While not as fast acting as an injection, lorazepam tablets can also be used in cases where fast action is not as critical, such as in situations not involving seizures.
All of the above medications fall under the category of benzodiazepines, and as such involve a significant risk of dependency - 35% of persons who take benzodiazepines regularly for four weeks or longer will develop dependence. Short term use however such as injections performed in moderation in hospital settings has not shown such risks.
There are a wide variety of alternative and complementary therapies with evidence to back up their efficacy across a range of symptom management needs. The NCI (National Cancer Institute) and SIO (Society for Integrative Oncology) both provide information regarding many of these therapies, including acupuncture, diet and nutrition, massage, meditation, and several others.
Essential oils and aromatherapy have also been gaining traction as evidence-based alternative and complementary therapies proven comparable to traditional medicines in a growing number of rigorous scientific studies and clinical trials.
In a hospital setting, alternative and complementary therapies like acupuncture and massage, while effective, can be difficult and cumbersome to incorporate into existing patient care programs. Essential oils can be administered orally, topically, or via inhalation, just like many traditional medications, and are easily integrated into such routines and protocols.
Unlike many of the medications used to treat symptoms like anxiety and pain, essential oils and aromatherapy don’t involve any risk of dependency.
Here are some evidence-based alternatives for some of the current drug shortages:
Lavender essential oils have repeatedly demonstrated efficacy matching that of benzodiazepines like lorazepam to reduce stress and anxiety, but evidence supporting similar effects of other oils is growing as well, and some doctors are even advocating for lavender essential oils to be a first-line treatment and benzodiazepines to only be used beyond these natural alternatives as needed.
Calm No. 34 - Clinical Aromatherapy Inhaler for Anxiety
Lavender has also demonstrated efficacy as a relatively powerful analgesic. In a blend including lavender alongside orange, juniper berry, patchouli, and ylang ylang, significant pain relief was experienced by patients in a pediatric palliative care setting in a joint study between Aeroscena® and the Nebraska Children's Hospital. Additionally, essential oils distilled from archangelica root have been gaining traction as an effective form of aromatherapy for pain management. These alternatives and complements to habit-forming opioids can help soften the brunt of increasing addictions to this class of drugs.
Pain Management No. 57 - Clinical Aromatherapy Inhaler for Pain
Known more widely by the brand name Zofran, the total number of prescriptions for ondansetron in the US rose from over 6.5 million to nearly 12 million from 2013 to 2019, and this increasing demand has surely had much to do with the recent shortage. However, this medication has several adverse side effects which include headache, constipation, diarrhea, and dizziness, as well as prolongation of the QT interval, which can lead to the potentially fatal arrhythmia known as torsades de pointes.
A wide variety of essential oils have demonstrated efficacy as effective, side-effect free antiemetic, two of the most studied of which have been ginger and mint. The mechanism of action has to do with the molecular constituents of these oils acting as 5-HT3 antagonists. You can find more information on the use of essential oils and aromatherapy for nausea relief in a previous blog article.
Nausea Relief No. 44 - Clinical Aromatherapy Inhaler for Nausea and Vomiting
Essential oils of citrus and peppermint have been shown to greatly improve our ability to focus for extended periods of time, and due to the negative side effects of amphetamine salts, especially in children, a drug shortage might be the perfect opportunity to explore safer, all-natural alternative or complementary options.
Energize No. 17 - Clinical Aromatherapy Inhaler for Fatigue and Tiredness
All Ascents clinical aromatherapy solutions are non-toxic, all-natural, and, most importantly, evidence-based. We've formulated essential oil blends for a range of symptoms, available in a variety of form factors, including personal inhalers, MRI-safe wearable patches, dry gel diffusers, and bottled oils.
The Ascents Nausea Relief blend is a great alternative to more commonly used treatments on the market, like ondansetron and scopolamine, which are know to have a variety of negative side effects. Ascents Nausea Relief has demonstrated efficacy in multiple clinical trials, and is a staple of symptom management programs across the United States. It contains essential oils of cardamom, fennel, ginger, and spearmint.
The Ascents Focus blend is an all-natural, side-effect-free option to consider in the face of the current amphetamine salts shortage, but also more generally as a healthier way to mitigate problems with distraction and inattention. Ascents Focus contains essential oils of frankincense, rosemary, bergamot, and peppermint.
Focus No. 04 - Clinical Aromatherapy Inhaler for Attention Deficit and Distraction
Ascents Clinical Aromatherapy - Recommended by Doctors, Used by Hospitals®
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Many essential oils have been proven safe and effective at reducing pain, and two of the most studied essential oils for pain are lavender and orange. However, a number of other oils have also demonstrated efficacy, including peppermint, bergamot, and frankincense, and systematic reviews and meta-analyses have supported the efficacy of essential oils and aromatherapy for pain in general as well.
The compounds in essential oils responsible for their ability to relieve pain and other symptoms are numerous, and many oils overlap considerably in which compounds they contain. The primary molecules responsible for the analgesic effects of lavender and orange essential oils are linalool and limonene, respectively. Some of the other more common compounds with research supporting their pain-relieving properties are citronellal, carvacrol, eugenol, menthol, vanillin, carvone, p-cymene, and farsenol, to name a few, but the list goes on.
Pain reduction is one of the less intuitive applications of clinical aromatherapy – How could just smelling something make us actually feel less pain?
Pain is a complex feeling, and our experience of it is shaped not just by its direct causes but by a myriad of other factors. There are also many different kinds of pain in terms of how it manifests biochemically. Different essential oils contain different compounds, as explored briefly above, and when they enter the nasal cavity, they are recognized by different receptors. These receptors then immediately send a signal to the brain, and different neurochemical changes occur depending on the signal the brain receives. Many of these processes are involved in how our body signals to our brain that something is wrong or requires our attention, which we experience as pain. However, these processes can be altered via many mechanisms, one of which is aromatherapy.
Aromatherapy is able to provide near-instantaneous pain relief because of the direct connection between our scent receptors and our brains, unlike treatments involving ingestion or venipuncture. In addition, because our experience of pain is so multifaceted, the blending of multiple essential oils can help target a variety of contributing biochemical pathways, making it effective both on its own and in tandem with complementary treatments, depending on the type or severity of the pain.
A recent Gallup poll found that:
"In 2021, four in 10 adults worldwide said they experienced a lot of worry (42%) or stress (41%), and slightly more than three in 10 experienced a lot of physical pain (31%). More than one in four experienced sadness (28%), and slightly fewer experienced anger (23%)."
It’s relatively common knowledge that prescription pain medication use has been on the rise for some time now and that the opioid epidemic has taken a drastic toll on people’s lives. Aromatherapy is just one of many alternative and complementary therapies for pain that could replace or reduce at least some of the use of these more harmful and habit-forming medications.
Unfortunately, false and dubious claims abound about the alleged powers and benefits of aromatherapy and essential oils, creating a significant stigma around their use in clinical settings. However, as more studies are conducted demonstrating which oils are effective for which treatments and how to safely use them, overcoming this stigma could mean these all-natural, non-toxic therapies could decrease prescription drug dependency and use, not just for pain but for many other symptoms as well.
Lavender and orange are two of the primary essential oils that have demonstrated efficacy in pain reduction in clinical trials, and they are both present in the Ascents Calm No. 34 formula alongside patchouli, juniper berry, and ylang ylang. The Ascents Calm blend was specifically used in trials conducted at the Nebraska Children’s Hospital in a palliative care setting, in which it significantly reduced pain as well as anxiety.
The Ascents Calm No. 34 blend is available in the form of personal inhalers, MRI-safe wearable patches, whole-room diffusers, and bottled oils. If you would like to try Ascents Calm or any of the other Ascents aromatherapy solutions, please fill out our Sample Request Form or call us at 800-671-1890.
Article Revised 01/12/24
There are several safe and effective essential oils for weight loss, such as grapefruit and peppermint. While no essential oils will actually burn fat, these oils can help curb cravings and improve digestive health and metabolism.
Our stomachs and gastrointestinal systems communicate with our brains via the vagus nerve. The vagus nerve is the longest cranial nerve in the human body, comprising 75% of our parasympathetic nervous system. When we've eaten what our body decides is enough, our stomachs secrete specific gastric juices that signal to our brains that we are full, and our brains stop telling us that we're hungry, which we experience in the form of cravings.
However, the relationship between the stomach and the brain is a two-way street. Our brains can also send signals down the vagus nerve to our stomach, telling it to release these same juices. The vagus nerve is deeply intertwined with the chemical processes involved with our moods. This is why lack of appetite and increased appetite are common symptoms and side effects of mood disorders and their treatments. We've all experienced moments when something has caused us to lose our appetite, such as when certain subjects are discussed at the dinner table ("Please, not while we're eating!"), but there are more pleasant ways to suppress the appetite.
Two of the best essential oils for weight loss due to their appetite-suppressing and metabolism-boosting qualities are grapefruit and peppermint.
When we inhale the compounds in grapefruit essential oils, our brain sends signals down our vagus nerve to the stomach, and our stomach then begins producing these craving-curbing gastric juices.
Grapefruit essential oils also contain compounds that reduce insulin levels, and our body responds by working to metabolize calories for energy rather than storing them as fat. Grapefruit is particularly effective at reducing cravings for foods high in sugar because of its effects on the blood glucose levels in our bodies.
It's also important to note that unlike the consumption of grapefruit or grapefruit juice, the inhalation of its essential oils does not interfere with any medications or have any negative drug interactions.
Peppermint essential oils contain compounds that increase the production of certain hormones. One of these is the hormone leptin, which is involved with our feelings of satiety or feeling full, which decreases our impulses to eat more.
The inhalation of peppermint essential oils also decreases ghrelin levels in the body. This hormone is active in our stomach and intestines, and it increases our appetite and encourages our body to store energy as fat. By reducing the production of this hormone, peppermint essential oils encourage the opposite, suppressing our appetite and encouraging our bodies to burn those calories instead.
Most of the appetite suppressants available on the market use some form of stimulant to increase our dopamine levels and metabolism, but this can have a wide array of negative side effects.
Aside from the anxiety and jitters that can come with stimulant use, many weight loss supplements often don't just curb our desire for food. They can reduce our healthy desires as well, such as exercise, libido, and socialization.
The compounds found in essential oils like grapefruit and peppermint are all-natural and non-toxic, and they don't have the same habit-forming properties as caffeine and other stimulant drugs. They are also often less expensive than more heavily marketed weight loss products.
However, it's important to make sure you use quality oils from a trustworthy source. Here is an excerpt from a quality control test performed by Beta Analytic:
"Beta Analytic tested five commercially available peppermint oils from different manufacturers. All five products claim to be "100% natural peppermint oil". Based on the lab's carbon-14 analysis results, only 3 of the products are 100% naturally sourced and have no evidence of synthetic petrochemical adulteration. One product is 49% natural while the other product is only 1% natural."
Always make sure you read the label and exercise due diligence when choosing where to buy wellness products, because unfortunately the market is full of many dubious claims and false advertising.
A weight loss inhaler is anything designed for personal use that contains products that encourage weight loss. No weight loss inhaler actually burns fat, but certain compounds, both natural and non-natural, can suppress appetite or boost and improve metabolism. Again, it's always important to be aware of what you are using, because many products on the market contain potentially harmful synthetic chemicals or make misleading, unproven claims about their efficacy.
The Ascents Curb No. 23 formula combines the effects of grapefruit and peppermint essential oils, providing a safe, all-natural, and non-toxic alternative when it comes to appetite suppression and weight loss. All Ascents products contain pure essential oils and are evidence-based, and their safety and efficacy have been proven in rigorous clinical trials.
Ascents Curb No. 23 Aromatherapy Essential Oil Inhaler for Weight Loss
Ascents Curb No. 23 Essential Oil Aromatherapy Essential Oil Blend
Ascents Curb No. 23is available as both a personal inhaler and as a bottled oil. If you would like to try Ascents Curb or any of the other Ascents aromatherapy solutions, please fill out our Sample Request Form or call us at 800-671-1890.
Ascents Clinical Aromatherapy - Recommended by Doctors, Used by Hospitals®
]]>Yes, wearable, MRI-safe essential oil patches are used in hospitals. In fact, Ascents aromatherapy patches are used in hospitals and clinics around the country to help control patients’ nausea and stress, including one of the largest and most respected cancer treatment centers in the world.
Most hospitals don’t have a formal policy around the use of essential oils, but nurses and nursing assistants have been using them for decades, usually bringing in their own to help patients relieve nausea, stress or insomnia -- even pain. The most common method nurses use in hospitals without a formal policy or products is a simple cotton ball in a plastic baggy that has been dipped in an essential oil like lavender or ginger.
This is why Aeroscena began producing aromatherapy patches using our proprietary essential oil blends for hospitals. Essential oils, for all of their incredible health benefits, are still volatile compounds that when used incorrectly can irritate or burn the skin -- even melt plastic baggies. Additionally, they can create fall hazards if they spill and make the floor slippery. They can also become easily contaminated and may pass bacteria or viruses to others when not in single-use applications. Using Ascents aromatherapy patches instead means that all of these issues can be easily avoided.
Ascents essential oil stickers and patches are used in a number of different hospitals units, including MRI/imaging centers (anxiety/claustrophobia), maternity, labor and delivery (nausea & stress), chemotherapy infusion centers (CINV/anxiety), post-operative suites (PONV) and dialysis centers (nausea/anxiety). They are even offered in some hospital waiting areas by request to help reduce stress for visitors and guests.
However, one of our favorite use cases for Ascents inhalation patches is by hospitals who make them available in break rooms to their nurses and other frontline medical staff. They are especially valuable during very stressful or times to help them avoid burnout by bringing self-care directly to them in their work environments.
To start using Ascents aromatherapy patches, remove the outer foil packaging. Next, locate and separate the small tab labeled "Peel Off." Completely separate the tab from the front cover. Then, remove the clear plastic backing to expose the adhesive. Apply to clean, dry skin. We recommend the sternum and “upper chest” area for best results.
For reference, these application instructions are also included on each patch package and a video demonstrating patch application is available as well.
We recommend that patches are only applied to disposable gowns or directly to the skin for patients experiencing nausea, queasiness, stress or anxiety.
While our aroma patches are unlikely to stain, they do contain oil, and there is always a chance it finds its way to clothing. If a patient has sensitive skin, do not apply the patch directly to their body.
Patches can also be applied to pillowcases, or even face masks, although many patients may find that the scent is too strong when applied that close to the nose.
The aroma patch packaging is manufactured from a type of thick, coated foil. The small piece of material that holds the essential oils is made with a patented occlusive barrier that keeps the oil away from direct skin contact when used as directed. It does not interact with the oils.
Our Nausea Relief patch does contain small amounts of metal so is not appropriate for MRIs. However, our Calm essential oil patch does not, and can be safely and effectively used for patients who experience anxiety, stress or claustrophobia from MRIs and other closed medical imaging processes.
Additionally, Ascents aromatherapy patches contain no latex, and the facility in which they are produced is free of all products containing nuts and gluten.
There are companies who manufacture essential oil patches that require direct application of the oil-containing material to the skin. These is considered a transdermal application, where the substance, in this case, essential oils, are meant to penetrate the skin and enter the bloodstream. However, essential oils are volatile substances that can very easily irritate or burn the skin, especially when it is exposed to these substances long periods of time. They can also cause photo-toxic reactions (sensitivity to light) or create other sensitivities or allergic reactions that may not occur when the oils are simply inhaled.This means that they are not appropriate for healthcare environments.
Aromatherapy patches like those from Ascents work via the oils' inhalation and do not touch the skin, nor do they come in contact with the nose at all. Instead, the oils’ molecules are delivered to the brain via the respiratory system, triggering positive reactions, like reduced stress and nausea.
Article Revised 09/09/23
Wondering what helps with morning sickness? You’re not alone. According to research, between 70-80% of women suffer from vomiting and/or significant feelings of nausea during their pregnancies.
The causes of morning sickness, nausea, and vomiting (also called “emesis”), are still not entirely understood. However, there are two substances that most doctors believe likely contribute.
Many studies point to hormones as a potential cause of morning sickness, in particular, the production of a pregnancy hormone called human chorionic gonadotropin, more commonly known as HCG. Pregnant women begin producing HCG almost immediately after a fertilized egg attaches to their uterine lining (it's also what pregnancy tests detect in urine). In healthy pregnancies, levels of HCG increase quickly once production begins.
The reason many medical professionals believe that HCG may be a primary contributor to nausea and vomiting in pregnancy (NVP) is due to existing research that examines pregnancies involving twins or multiples. Women who become pregnant with more than one viable embryo have higher levels of HCG than women carrying single embryos. These women are also more likely to experience morning sickness. Additionally, women who experience an extreme version of pregnancy nausea and vomiting -- hyperemesis gravidarum -- also tend to have elevated levels of HCG. Both types of research make it seem as though HCG is probably one of the major causes of morning sickness during pregnancy.
Estrogen, another hormone, may contribute to NVP as well. Although estrogen is produced at varying levels throughout women’s lifetimes, during pregnancy, it tends to surge over the course of pregnancy. Higher levels of estrogen have also been associated with elevated levels of pregnancy nausea and vomiting.
Every pregnancy is different, so what helps alleviate morning sickness for one person may not work for another. However, with so many options available to help relieve pregnancy nausea and vomiting, chances are at least one may be effective in stopping or at least decreasing some of the worst of your symptoms. But as always, be sure to talk to your doctor before trying any of the following ways to address your morning sickness.
Although it may seem counter-intuitive, an empty stomach gives stomach acid nowhere to go and nothing to do, which can lead to a build-up that causes acid reflux, nausea, and vomiting. This is especially true for pregnant women who are experiencing morning sickness. If you feel like you can’t eat an entire meal, try plain crackers and weak pregnancy teas or ginger ale.
Conversely, eating too much can cause you to feel sick when you’re pregnant, especially in the first trimester when your hormones are surging, and in the third trimester when your baby is starting to push against your internal organs -- including your stomach. Greasy or fatty foods can also contribute to nausea and vomiting during pregnancy. However, if you’re someone who has a hard time keeping anything down while pregnant but for some reason, pepperoni pizza with extra cheese gives you zero problems, then by all means -- eat what you’re able to during this time!
Aromatherapy and essential oils have been used for centuries, if not millennia, for pregnancy nausea relief. Research has shown that some of the best essential oils for morning sickness symptoms include ginger, citrus essential oils like sweet orange and lemon, cardamom, lavender, and peppermint. It is important to note that these essential oils should only be used as inhaled aromatherapy, especially during pregnancy.
Aromatherapy comes in many convenient new forms now that its use in hospital and healthcare settings has gained traction. You can now find aromatherapy for nausea relief in the form of not just liquid oils to be used in diffusers, but also in the form of personal inhalers and wearable patches. Never take essential oils internally, especially while pregnant.
Liquid Essential Oil Formula Personal Inhaler Wearable Patch
Sour candies and suckers can help decrease nausea by increasing salivation. There are even lollipops and candies available that are expressly marketed toward pregnant women who are looking for morning sickness relief. One popular brand is by the company Three Lollies, the maker of Preggie Pops, which are available as both suckers and drops. Others by Pink Stork and Traditional Medicinals are also available and well-reviewed.
Research has shown that regular use of ginger supplements can help decrease feelings of nausea in pregnant women by about 10% on average, and for some women, can even stop them from vomiting. Large-scale reviews of research regarding ginger’s safety during pregnancy generally suggest that it is safe to use; however, some smaller studies suggest that it may negatively affect fetal sex hormones. Its use is also contraindicated for those who have a higher risk of miscarriage or are in their final trimester of pregnancy. As with all treatments, always check with your doctor to find out if it’s an appropriate morning sickness remedy for your situation.
Many women report that acupressure relieves nausea during pregnancy, and these feelings seem to be more than a placebo effect. Research has shown that acupressure can decrease morning sickness by a statistically significant percentage with regular treatment, specifically when it is applied at the PC-6 anatomical site.
Acupuncture is another research-backed intervention that can help stop nausea and vomiting in pregnancy. It works similarly to acupressure and uses the same anatomical sites, particularly P-6. Additionally, some women swear by acupressure wristbands, like those sold under the brand name Sea Bands.
Vitamin B6 has been recommended by doctors for decades to help mitigate the effects of morning sickness. Research has provided some interesting insights into its efficacy in comparison to other therapies over the years. For instance, a systematic review of the scientific literature concluded that at smaller doses, ginger is more effective than B6, but at higher dosages, their effectiveness was the same. Additionally, B6 was found to be more effective when used over longer treatment periods -- in this case, 60 days.
Doxylamine, sold under the brand name Unisom, is an over-the-counter (OTC) drug that is labeled for use as a sleep aid. It is also a mild sedative and is well known for helping reduce nausea during pregnancy, especially when used with Vitamin B6. However, about 10 years ago, a new combination therapy for pregnancy nausea consisting of doxylamine and pyridoxine -- Diclegis® -- was approved by the FDA expressly for the treatment of morning sickness. It was labeled as a Class A drug, giving it the highest safety rating for use during pregnancy, giving women a powerful new option to control their nausea and vomiting, especially when hyperemesis gravidarum is present.
Ondansetron -- most often sold under the brand name Zofran -- is the most commonly prescribed medication for severe nausea and vomiting during pregnancy. Although it can be extremely effective, its use for morning sickness has not been approved by the FDA, and prescribers who offer it as an option are doing so “off-label.” Because of this, and because it has been linked to some reports of increased risk of birth defects as well as maternal heart problems, it is very important to discuss with your doctor whether or not the use of Zofran during pregnancy is right for you, even though the risks appear to be minimal at this time.
While morning sickness can be exhausting, frustrating, and even debilitating, the good news is that many studies have demonstrated that women who experience nausea and vomiting during their first trimesters have a lower risk of miscarriage than women who do not. If you are currently looking for information about pregnancy nausea relief, then chances are that you are also at the beginning of a healthy pregnancy. With so many effective options now available, it’s often simply a matter of talking with your doctor or midwife about your choices and figuring out which one works best for you.
Anxiety inhalers for stress relief have been available for more than a decade, but the COVID-19 pandemic accelerated their adoption by many individuals seeking new and healthier ways to alleviate anxiety during an exceptionally stressful time. Clinicians also use certain types of inhalers in medical settings like cancer care and surgical units to settle the nerves of anxious patients before and/or after procedures. Palliative care patients frequently benefit, too.
Below, we discuss the three main categories of inhalers for stress and anxiety, alongside brief overviews, including the pros and cons of each.
Anxiety inhalers fall into several categories:
Nasal inhalers are the most cost-effective, and most well-researched type of essential oil inhalers for anxiety.
(Pictured is the Ascents Calm No. 34 nasal inhaler for stress and anxiety)
Aroma Sticks are the most common type of essential oil nasal inhaler available. They closely resemble standard Vicks® nasal inhalers that are used to relieve nasal congestion.
Pros
Cons
Aromatherapy inhalers for anxiety can resemble matchbooks or tubes, with an exterior cover that can be flipped up to open, and then resealed. Inside is an evidence-based essential oil blend formulated to be safe and effective, that when squeezed, creates a “puff” of air that diffuses the essential oil formulas for personal use.
Pros
Cons
Resembling cigarettes, e-cigarettes or “vapes,” these inhalers are available in both heated digital and non-digital versions. They are sometimes referred to as “diffusers.”
Pros
Cons
Pros
Cons
The olfactory (scent) receptors in the nose are what carry the information provided by the inhaled scent molecules to the brain in order to elicit a given reaction, such as relaxation or stress relief. Inhaling essential oils by mouth dilutes their effectiveness by initially bypassing the nose, and requiring them to first go through the lungs before being exhaled nasally.
Additionally, nasal-route aromatherapy requires less essential oil to be used as nasal receptors are immediately exposed to the scent, therefore eliminating the risk of damage to tissues or mucous membranes that may occur from overexposure to the oils.
These are some of the newest types of inhalers for anxiety on the market. They work primarily by targeting the user’s breathing; in the most basic sense, their design resembles the inhalers used to treat chronic and acute asthma.
Pros
Cons
While some inhalers for anxiety, such as aromatherapy nasal inhalers, are appropriate for clinical environments, others are clearly much less so due to their lack of safety and clinical evidence of efficacy, as well as a too-close-for-comfort resemblance to smoking or vaping.
As new types of inhalers for anxiety continue to be introduced to the market at a remarkable pace, it will only become increasingly more important to understand how they work and who might benefit, especially for those working in the medical field, directly supporting anxious patients.
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Ascents Essential Oil Nasal Inhalers
Aromatherapy inhalers, also called essential oil inhalers, offer a way to package and diffuse essential oils for personal use via nasal inhalation. These inhalers are available in a variety of different form factors, including aromasticks (or aroma sticks), sachets, and aromatherapy tubes.
It is, to this day, not uncommon to find hospitals turning a blind eye to the use of bottled, liquid essential oils by frontline caregivers -- a practice that, while well-intentioned, is clearly not ideal in a clinical environment. For instance, essential oil-saturated cotton balls in plastic baggies are still a part of many nurses’ and medical aids’ arsenal of low-intervention, first-line treatments to help control pain in birthing mothers, nausea or vomiting (PONV) post-surgical patients, or CINV (chemotherapy-induced nausea and vomiting) and anxiety in cancer patients undergoing treatment.
Although the cotton-ball-in-plastic-bag method may be widespread, there are obvious issues with allowing medical professionals to bring in personal essential oils from home to use on patients. While administrators may often follow a “don’t ask, don’t tell” philosophy, the reality is that the oils are not part of a set treatment plan, or dispensed from the hospital or clinic’s supplies. Although very safe when used correctly, essential oils still contain volatile organic substances that, as mentioned above, could potentially cause inadvertent harm from even the most well-meaning caregivers. Inhaling oils directly from a euro-dropper bottle is unsanitary, and, if shared with other patients, could cause bacteria or viruses to spread.
Beginning in the 1990s, “aromasticks” began making appearances in hospitals in Europe, in particular, the UK. The Royal Marsden in London, England, is generally recognized as having been the pioneer in bringing clinical aromatherapy to hospital settings by utilizing aromasticks within its cancer program to help mitigate side effects of both the disease and treatments like chemotherapy. For those familiar with Vicks nasal inhalers, aromasticks resemble them almost exactly, only instead of a blend of camphor to help open up the nasal passages, they are filled with essential oils intended to address a range of medical symptoms.
While aromasticks helped to remove many of the potential issues of the cotton-ball-in-baggie/direct-inhalation-from-bottle aromatherapy methods, what they still couldn’t do -- and can’t until this day -- is guarantee standardization and quality, while limiting contact with some of the most germ-filled areas of patients’ bodies -- their noses.
Even though aromatherapy has become increasingly popular in hospitals and clinics over the past two decades, few aromatherapy products on the market are able to meet the needs and requirements of the medical community in hospital or clinical settings. Therefore, most doctors, nurses, and aids have continued to give patients DIY home blends of essential oils that have not been tested for efficacy or purity, using aromasticks on a good day, or cotton balls on a not-so-great day, neither of which are generally regulated or officially sanctioned by the medical institutions for which they work.
Thanks to advances in packaging engineering, it is now possible for clinicians to offer patients the comfort of aromatherapy without the concerns around safety and efficacy that arise from traditional inhalers. Ascents’ essential oil nasal inhalers were developed by Aeroscena to address some of the common problems with the way aromatherapy is currently dispensed in many hospitals and clinical environments. Some of the benefits include:
Hospital and clinic administrators benefit, too, by knowing that each Ascents formula is based on the best-existing clinical evidence, mitigating issues that may come as the result of a more “DIY” approach to aromatherapy. They are then able to operationalize and regulate essential oils’ use in their facilities as they would any other medical supply.
Finally, and most importantly, Ascents clinical aromatherapy inhalers allow patients to feel more in control of their health and well-being, making their time under medical supervision easier and less stressful both for those who need care and for those professionals caring for them.
The use of an Ascents® clinical aromatherapy formula -- Calm No. 34 -- improved negative affect in a new, joint virtual reality-assisted art therapy study carried out by two major American universities. The study was published in Frontiers in Psychology, one of the foremost peer-reviewed scientific journals dedicated to mental health. Ascents’ Calm formula features an evidence-based, proprietary blend of essential oils proven to reduce stress and anxiety in clinical research.
CLEVELAND (PRWEB) DECEMBER 18, 2020
A new joint study from Johns Hopkins University and Drexel University demonstrates that Ascents® Clinical Aromatherapy’s Calm No. 34 essential oil formula can improve negative affect (mood). Calm features an evidence-based, proprietary blend of essential oils proven to reduce stress and anxiety in clinical research.
Entitled “Outcomes of Visual Self-Expression in Virtual Reality on Psychosocial Well-Being With the Inclusion of a Fragrance Stimulus: A Pilot Mixed-Methods Study,” the paper examines participants’ experiences of engaging in virtual drawing tasks and the impact of an olfactory stimulus -- Ascents’ proprietary Calm formula -- on stress, self-efficacy, anxiety, creative agency, well-being (life satisfaction) and affect. The study was published in Frontiers in Psychology, one of the foremost peer-reviewed scientific journals dedicated to mental health. “What this proves, once again, is the incredible power of scent to influence feelings and behavior,” says Mark Kohoot, CEO of Aeroscena®, the parent company behind Ascents-brand aromatherapy. “The fact that scent can significantly improve mood has enormous implications for everything from psychology and medicine to personal fragrance and home care.”
The quantitative results demonstrated a significant reduction in negative affect (e.g., feeling hostile, jittery, upset, distressed, etc.), namely reduced feelings of negativity, in the study condition using the Ascents Calm clinical aromatherapy formula, when compared to the non-fragrance condition. A trend toward improvement in self-efficacy was also seen in the Ascents-fragranced condition. The study’s authors concluded that this type of fragrance, presented using whole-room diffusion, can enhance participants’ therapeutic experiences. They went on to suggest that future studies examine the effect of other types of scents aimed at promoting focus and concentration -- an area of concern that Aeroscena has addressed via its Ascents Focus No. 04 essential oil formula, and with which the company hopes to conduct future clinical research.
Established in 2010, Aeroscena is the corporate research and development organization behind Ascents®-brand clinical aromatherapy. Aeroscena has designed the first scientifically-recognized platform for essential oil and aromatherapy R&D for their use as medical interventions (phytoceuticals; plant-based pharmaceuticals) and in CPG products (natural, functional fragrance). Aeroscena is located in the Cleveland Clinic Global Cardiovascular Innovations Center in Cleveland, OH. For more information about Ascents, visit https://shopascents.com. For more information about Aeroscena®, visit https://aeroscena.com.
Essential oils have been used in hospitals to help mitigate stress, nausea, and pain for decades, but only recently have they become formalized as an accepted complementary therapy in clinical environments.
Yes! Hospitals began exploring the use of aromatherapy formally for several reasons. One is patient interest. For most of the 20th century, patients had limited access to medical information about treatment alternatives, and medical professionals had little incentive to find or try treatments that weren’t brought to them directly from pharmaceutical or medical device companies.
However, the advent of the internet changed all of this. Patients were exposed to a wider range of treatment options and started asking more questions. This, in turn, spurred more interest in the medical research community to further investigate these less explored but still promising treatments, such as aromatherapy.
While aromatherapy and essential oil research was limited for a very long time, the last decade, in particular, has seen an explosion in published studies. For example, over the past 5 years, there have been 548 new papers listed in PubMed containing the word “aromatherapy.” In the 5 years prior, just 345 were published. And 5 years before that, only 241. In other words, the last 5 years have seen nearly as many papers published as the previous 10 combined. This means that the scientific community’s understanding of the efficacy of aromatherapy and essential oils has changed massively in a very short amount of time. Greater understanding has led to more trust that aromatherapy can be used successfully in clinical settings, such as hospitals, as a safe, first-line treatment to manage common symptoms such as pain, nausea, and anxiety.
Another use for essential oils in hospital settings is for the reduction of anxiety and stress during MRI scans. Because most MRI machines are enclosed, many patients experience claustrophobia, which can lead to a range of emotions and reactions, from mild stress to outright panic attacks. For an MRI to be completed successfully, patients must lie still for an extended amount of time -- anywhere from 15 to 90 minutes.
For those with MRI-induced stress and anxiety, essential oil patches and stickers can mean the difference between a successful and unsuccessful scan, the latter adding insult to injury, in that the MRI would need to be performed all over again. As with the management of PONV, an aromatherapy patch containing essential oils shown to reduce anxiety is simply placed on the patient’s sternum area prior to the start of the scan, leading to a reduction in stress throughout the course of the procedure, thereby decreasing the chances that the MRI would need to be aborted before it was complete.
On a related note, there has been an increase in the number of imaging centers using aromatherapy inhalers or essential oil patches to make women more relaxed while undergoing mammograms. While mammograms are an important part of the early detection of breast cancer, many women are made so anxious by the procedure that they end up avoiding them entirely. Aromatherapy formulated to reduce stress and anxiety can make women more comfortable, and therefore, more likely to return regularly for future scans as that fear and anxiety is reduced.
It’s important to note that essential oils have been used to assist birthing mothers for centuries. The more recent popularity of birthing centers and family-centered birthing rooms has made aromatherapy even more in demand. It’s become common to find essential oils for anxiety, nausea, and pain reduction in these environments, especially for mothers who wish to give birth without the use of epidurals or pain medication.
Research has shown that clinical aromatherapy can decrease both anxiety and depression during hemodialysis treatment. It can also reduce these symptoms in those undergoing chemotherapy infusion for the treatment of cancer, while at the same time, reducing chemo-induced nausea and vomiting (CINV). This was demonstrated particularly well in a study performed last year at Moffitt Cancer Center, using Ascents essential oil inhalers. Patients at Moffitt's infusion centers experienced an average reduction in nausea and anxiety of 50% over their courses of treatment.
As more and more scientific research is undertaken and published by the medical community regarding essential oils’ efficacy, it has become easier for frontline healthcare professionals -- in particular, nurses -- to convince hospital leadership to invest in formal aromatherapy protocols. This includes standardizing aromatherapy best practices, as well as the purchase of clinical aromatherapy products containing essential oil formulas based on established research, like Ascents® clinical aromatherapy products.
From aromatherapy patches and essential oil inhalers to whole-room diffusers, aromatherapy has become increasingly proven to be a safe, effective, first-line option for comfort care in hospitals. Given the rate at which new studies are being published and the recent speed of aromatherapy’s adoption, we expect that the future of essential oils in hospitals and other healthcare settings is bright.
“...the measure of all the exposures of an individual in a lifetime and how those exposures relate to health. An individual's exposure begins before birth and includes insults from environmental and occupational sources.”
In other words, the exposome is the ultimate measurement of every substance an individual has ever been exposed to, whether dioxins and phthalates, chemicals in pesticides and flame retardants, or viruses and bacteria. Total exposure is tracked even before birth, and lasts a lifetime.
Why is the exposome important?
The exposome is important because it examines cumulative exposure -- exposure over time -- to potentially harmful substances, rather than one-time, or acute, exposures. This is a ground-breaking point of view, in that the way toxicity is generally defined for a given substance is primarily from the perspective of a single encounter.
Take bisphenol A (more commonly known as BPA) for example, which has been linked to heart disease, diabetes, and liver failure. Acute exposure to the amount of BPA that has leeched into the contents of a can of soup is highy unlikely to cause health issues in an adult human. Frankly, even if a can of BPA-lined soup were to be consumed weekly, chances are, the body would be able to rid itself of the BPA without much trouble.
Unfortunately, BPA isn’t just in that single can of soup -- it’s in many soups. It’s also in some bottled waters (primarily the caps), baby formulas, canned carbonated beverages such as soda and beer, plastic take-out containers, canned fruits and vegetables, PVC water pipes, baby bottles, dental sealants, detergents, shampoos, and plastic dishware.
In other words, by the time an adult reaches his or her mid-30s, their cumulative exposure to BPA may very well be enormous. Using the exposome perspective, that adult’s BPA exposure would be analyzed starting before birth (that to which they were exposed via their mother’s diet or lifestyle factors), continuing right after birth (baby formula and bottles, breastmilk; even baby shampoo), then into childhood via canned foods and plastics, through the teenage years and on through adulthood. While the bulk of BPA is excreted within about 9 hours, the remainder is stored, often in body fat. And the more of it we consume, the more we cumulatively store. So while BPA may not be acutely toxic, it can certainly be toxic when consumed regularly via multiple avenues.
The Exposome: Measuring a Lifetime of Multiple Cumulative Exposures
What makes the idea of the exposome unique is that it takes into consideration not just the cumulative effects of exposure to a single potentially toxic or damaging substance, like BPA, but all substances to which one has been exposed over a lifetime. So every daily exposure to a paraben containing shampoo, occasional exposure to secondhand smoke, BPA exposure in the womb, indoor air pollution from paint VOCs as a child, phthalates in a favorite perfume or indoor air freshener, outdoor air pollution from 5 years of urban living, pesticides consumed over a lifetime of eating fresh produce, etc. -- all of these (and many, many more) are part of an individual’s personal exposome. It’s the cumulative and additive exposure to all of these substances when examined at as a whole that ultimately matters, and what researchers want to better understand regarding its impact on human health and wellness.
Shannon Eggleton is Vice President of Aeroscena®, a leader in aromatherapy and safe scent research. Aeroscena formulates and produces clinical aromatherapy and functional fragrance health and wellness products for hospital and home use under the Ascents® brand name.
]]>What exactly is the exposome? There have been depths and levels of interpretations since the originator of the term, Christopher Paul Wild, through his lens of genomics and epidemiology said in 2005: “At its most complete, the exposome encompasses life-course environmental exposures (including lifestyle factors), from the prenatal period onwards.” The esteemed journal Science, went bigger and summarized the exposome under the headline of “…the intersection of chemistry and biology” as:
The “exposome” concept strives to capture the diversity and range of exposures to synthetic chemicals, dietary constituents, psychosocial stressors, and physical factors, as well as their corresponding biological responses.
Some would also add corresponding “genomic” responses to the definition above.
In the world of consumer products the “exposome” has been gaining traction and is being applied more frequently as a shorthand for the effect of products, from cosmetics to cleaning supplies, on human health and wellness. The Toxin Target Database is even changing its name to the Toxic Exposome Database while the exposome now has its own Twitter account (Human Exposome Project), as well as a corresponding website that takes an in-depth look at the challenges and complexities of exposome research and investigation.
While CPG companies were already investing in the sustainability and natural ingredient trends driving so many of their market verticals, the intensity of the COVID-19 pandemic has further accelerated their focus. Consumers’ awareness of what they are breathing and touching has never been greater than it is at this moment. The 6-foot (or 2-meter) social-distancing buffer has now been firmly, perhaps even permanently, ingrained in individuals’ consciousness, alongside what that buffer may or may not contain, COVID-related or otherwise.
The substances landing on our skin, entering our lungs, accumulating in our tissues, healthy or not -- this is what the exposome comprises. The mind boggles at what may be floating in the exposome “cloud” surrounding us within the prescribed 6 feet of social distance. Most of these particles go completely unnoticed -- flame retardants in mattresses; fragrances in fabric softeners; off-gassing glue from car carpeting; BPA on receipts from ATMs; viral, bacterial, and fungal spores -- all imbued within this inescapable bubble.
Fortunately, Mother Nature has endowed humans with many forms of natural protection, from our skin to our immune system. Unfortunately, modern living has finally overwhelmed even Mother Nature’s defenses in many cases. Out there lurk countless compounds that our bodies weren’t designed to block or metabolize in an effective way. And some of the worst, like dioxins, accumulate in our bodies with half-lives of 7-10 years. Such genomic disruptors take years, like a slow vapor deposition machine, to bioaccumulate to the tipping point. Which ATM receipt will cross our limit? Which coat of paint? Which exposure will trigger the mutation that results in cancer? What else is out there?
Well, as it turns out, there is quite a lot out there. Organic chemistry itself is fewer than 200 years old, so we really have little understanding of the long-term impact of man-made chemicals on the genetic code.
Worse, some of the most potentially dangerous substances have been (and continue to be) buried as waste -- such as plastics -- which then slowly make their way into the food chain, ultimately ending up in our bodies via contaminated water, plants, and animals. This makes measuring our exposure incredibly difficult, and wearing a mass spectrometry machine around our necks to sample our air, water and food all day isn’t quite feasible.
Shining a brighter spotlight on the exposome via popular media is a simpler first step, so that more people may begin to better understand its impact on their health, and start avoiding products that are most likely to cause them and (and their current or future offspring) harm. This includes having necessary, transparent, and inclusive discussions regarding the impact of various chemicals -- whether fragrance, flavor, fungus or flame retardant -- on the human exposome and therefore, human health and wellness.
Mark Kohoot is the founder and CEO of Aeroscena®, a pioneer in the fields of aromatherapy and safe, functional fragrance for clinical and consumer use under the Ascents® brand name.
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